How to create a public health disaster

1,595 Views | 43 Replies | Last: 18 days ago by 4th and Inches
trey3216
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jbbear said:

Tempus Edax Rerum said:

jbbear said:

Tempus Edax Rerum said:

jbbear said:

4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
Tempus is the dumbest MF on this site.
Yeah, cause every legitimate site says we are too fat because we eat too much and are too sedentary. Not my fault you're an idiot. Has absolutely nothing to do with one food group like fructose, moron.
There are multiple factors for sure, but if you don't think high fructose corn syrup and seed oils are huge factors, you just don't want to see it.
Seed oils, corn syrup? Yeah, that's it. Laughable.
When they start removing high fructose corn syrup from everything, we'll see who's laughing.


Unfortunately, we won't. Too much $$ at stake. Too many 401k's depend on that growth.
Mr. Treehorn treats objects like women, man.
historian
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“Incline my heart to your testimonies, and not to selfish gain!”
Psalm 119:36
Fre3dombear
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4th and Inches said:

Tempus Edax Rerum said:

jbbear said:

4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
Tempus is the dumbest MF on this site.
Yeah, cause every legitimate site says we are too fat because we eat too much and are too sedentary. Not my fault you're an idiot. Has absolutely nothing to do with one food group like fructose, moron.
nobody is arguing that Americans dont eat to much clown..

I told you what they are eating is wrong. Eat how I tell you for 90 days, you will have lost a ton of weight, your energy level would be way up and you will have done zero exercise unless you wanted to..

Weight loss has nothing to do with exercise and everything to do with nutrition(unless you are trying to get below the homeostatic balance aka "get shredded" as exercise helps keep muscle mass while losing body fat. A high protien diet will prevent muscle wasting during weightloss as long as you are above 12-18% body fat depending on your individual metaboloc set point)

Again, "eat too much and not enough exercise" statement is wrong. Eat too much of the wrong thing is more correct.


Yep. Amazing how few realize abs are primarily made in the nitchen and not the gym
Tempus Edax Rerum
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4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2991323/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4078442/

It would appear you are full of crap.
4th and Inches
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Tempus Edax Rerum said:

4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2991323/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4078442/

It would appear you are full of crap.
cute.. 2010 and 2014

Try current
https://pmc.ncbi.nlm.nih.gov/articles/PMC11013923/

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EatMoreSalmon
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Tempus Edax Rerum said:

4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2991323/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4078442/

It would appear you are full of crap.
Papers are from 2010 and 2013

This paper covers why fructose is different and why high usage of it is a problem. Same with sucrose, which we already knew.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9551185/




LOL! Tempus tossed twice!
4th's link is most recent.
Tempus Edax Rerum
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EatMoreSalmon said:

Tempus Edax Rerum said:

4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2991323/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4078442/

It would appear you are full of crap.
Papers are from 2010 and 2013

This paper covers why fructose is different and why high usage of it is a problem. Same with sucrose, which we already knew.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9551185/




LOL! Tempus tossed twice!
4th's link is most recent.
High usage of any sugar is problematic. Fructose is not special.
Tempus Edax Rerum
How long do you want to ignore this user?
EatMoreSalmon said:

Tempus Edax Rerum said:

4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2991323/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4078442/

It would appear you are full of crap.
Papers are from 2010 and 2013

This paper covers why fructose is different and why high usage of it is a problem. Same with sucrose, which we already knew.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9551185/




LOL! Tempus tossed twice!
4th's link is most recent.


You might actually true to learn something.
4th and Inches
How long do you want to ignore this user?
Tempus Edax Rerum said:

EatMoreSalmon said:

Tempus Edax Rerum said:

4th and Inches said:

Tempus Edax Rerum said:

4th and Inches said:

How to create a public health disaster?

Easy! Low fat diet, low protien diet, highly processed high carb foods with known ingredients that cause metabolic syndromes. Instead of fixing it, we push a narrative that a calorie is a calorie no matter where it comes from.. this is utter nonsense. Glucose sugar uses a completely different pathway and is invovled in the creation of ATP. Fructose doesnt do that, it actually inhibits ATP production. Processed food with high fructose corn syrup is alarmingly bad for you.

Fructose processes on a similar pathway as alcohol. We know we are supposed to limit alcohol or it causes damage to the liver. Why do you think we now are finding non alcoholic fatty liver disease in kids?! Fructose!

Tip of the iceberg but our food is the cause of our health issues. High insulin levels in the blood prevent the body from using fat stores, you literally cant use your stored body fat if your insulin level is too high.

The traditional low fat high carb diet litterally makes people fat and causes cardio and metabolic diseases.

The federal govt nonsense food pyramid, the fallacy that breakfast is the most important meal of the day(literally a breakfast cereal slogan, marketing not truth), and ultra processed foods are the cause of Americas health epidemic. We did it all for a little profit.
Everyone knows the reason for the increase in fat people, it's the lack of activity, not fructose. Fructose is not the same as alcohol.
are you a cellular biologist? Do you not understand that the metabolism upregulates and down regulates? You know it regulates based on areobic/exercise activity and non exercise activity? You do know WHY they tell ADHD kids to exercise for 15 minutes every morning right? because the amount of non exercise activity goes down so kids sit still in class. The amount of exercise is offset with decreased non exercise activity to conserve energy to a natural set point.

Look up the pathway of fructose.. learn something. It responds nothing like glucose in the body. While every cell in the body can use glucose, the liver is the only organ that can metabolize fructose in significant amounts.(like alcohol)

You have no idea what you are talking about when you say fat people are fat due to lack of exercise.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2991323/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4078442/

It would appear you are full of crap.
Papers are from 2010 and 2013

This paper covers why fructose is different and why high usage of it is a problem. Same with sucrose, which we already knew.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9551185/




LOL! Tempus tossed twice!
4th's link is most recent.


You might actually true to learn something.
Fructose metabolism and metabolic disease

https://pmc.ncbi.nlm.nih.gov/articles/PMC5785258/
“The Internet is just a world passing around notes in a classroom.”

Jon Stewart
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