Vegan is not the answer in and of itself. There is plenty of unhealthy vegan junk food out there. French fries are technically vegan. Truth is based in science. A whole food plant based diet (which can be vegan) is the optimum healthy diet. Why do you object to improving someone's longevity and quality of life in their later years? I've seen many people reverse heart disease, get off of their statins and blood pressure meds - lowering their cholesterol (without statins) and BP without BP meds. I've seen people reverse type 2 diabetes, who were taking four shots of insulin per day, get totally off of their meds with no clinical signs of disease. I've seen some interesting cancer results, particularly with prostate and beast cancer. I've seen other chronic disease and autoimmune diseases either reversed or greatly improved though an optimal nutrition plant based diet. You never see this happen from using drugs. In fact, most doctors will tell you once you start using statins, BP meds, or diabetes meds, you will be on them for the rest of your life. And, they usually don't tell you about all of the meds they eventually will end up prescribing to counter all of the side effects from the drugs you are taking.ShooterTX said:TexasScientist said:You clearly do not know what you are talking about. A whole food plant based diet provides all of the nutrients you need for health. There is nothing, I repeat nothing that you need from meat, and there is nothing you cannot get from plants such as protein, amino acids, and omega 3s. What you won't get from plants is heart disease, embolic strokes, type 2 diabetes and some cancers. You will get micronutrients and phytochemicals that are required for a fully functioning immune system. The research is overwhelming. www.nutritionfacts.orgShooterTX said:cms186 said:now I dont think thats true, as long as you have a balanced diet, Veganism can give you all the nutrients you need, it might be boring as hell, but you can live a perfectly normal life as a VeganShooterTX said:
Veganism is a self correcting fad... they will all die from malnutrition.
The meatless burger is an attempt to get the last few dollars from a dying group of suicidal idiots.
It's called "essential fatty acids". No matter what BS the vegans will tell you, you can't get them from plants... only from meat & dairy. There's no such thing as an essential carbohydrate.
It's a very unhealthy fad. It slowly kills the liver, weakens your bones, and creates a shortage of nutrients necessary to maintain a healthy chemical balance. This is part of the reason why vegans suffer a much higher rate of anxiety & depression related health issues. It's very unhealthy.
Some veggies are good for you, but trying to deny the obvious fact that humans were designed to eat meat... that's just foolishness.
You're simply wrong. It's obvious that you are a vegan, so I'm not going to waste my time trying to convince you of the truth. It takes a special type of person to try and save people from a cult... I'm not one of them.
Best of luck with your veggies.
Joel Fuhrman has coined the term "nutritarian" for someone eating an optimal nutritious plant based diet, to avoid the vegan junk food.