Trump's first 100 days

67,181 Views | 1907 Replies | Last: 1 hr ago by william
boognish_bear
How long do you want to ignore this user?
Redbrickbear
How long do you want to ignore this user?
FLBear5630
How long do you want to ignore this user?
nein51 said:

KaiBear said:

4th and Inches said:

KaiBear said:

boognish_bear said:


Was flying from Dallas to Denver last week.

Shocked to see all the fatties in both airports.

Young, old, black, white, hispanic, men. women.......didn't matter.

80% were overweight.


At least in Maui I saw a lot of trim folks. Almost all of them were asian .
any culture that adopts the western diet will eventually end up looking like people who live in America.


Consume less than 1600 calories a day while avoiding sodas , bread and alcohol and one shouldn't become obese.

Add even 30 minutes of cardio 4 to 5 days a week and the weight will just melt off.


1600 calories is a restrictive intake diet for even a 150lb man. A 120lb man who does basically anything in the day needs 1600 calories.

My wife is 5'7" about 124. We are in the gym 3-5x a week. She's legit…and 1,600 calories isn't enough for her.

So, yeah, unless you're like 100lbs 1,600 calories with 30 mins of cardio will have you real thin. You'll be a waif that's [literally] starving themselves though.



That works until 45... After that, you have to start being strategic.
boognish_bear
How long do you want to ignore this user?
boognish_bear
How long do you want to ignore this user?
Assassin
How long do you want to ignore this user?
Facebook Groups at; Memories of: Dallas, Texas, Football in Texas, Texas Music, Through a Texas Lens and also Dallas History Guild. Come visit!
boognish_bear
How long do you want to ignore this user?
Redbrickbear
How long do you want to ignore this user?
Married A Horn
How long do you want to ignore this user?
I don't have a link or anything but yeah, from my running count, I think they have found 1.7 Trillion per year so far in fraud and waste that they are cutting from the budget.

And we are only getting started.
KaiBear
How long do you want to ignore this user?
nein51
How long do you want to ignore this user?
She's 42
KaiBear
How long do you want to ignore this user?
FLBear5630 said:

nein51 said:

KaiBear said:

4th and Inches said:

KaiBear said:

boognish_bear said:


Was flying from Dallas to Denver last week.

Shocked to see all the fatties in both airports.

Young, old, black, white, hispanic, men. women.......didn't matter.

80% were overweight.


At least in Maui I saw a lot of trim folks. Almost all of them were asian .
any culture that adopts the western diet will eventually end up looking like people who live in America.


Consume less than 1600 calories a day while avoiding sodas , bread and alcohol and one shouldn't become obese.

Add even 30 minutes of cardio 4 to 5 days a week and the weight will just melt off.


1600 calories is a restrictive intake diet for even a 150lb man. A 120lb man who does basically anything in the day needs 1600 calories.

My wife is 5'7" about 124. We are in the gym 3-5x a week. She's legit…and 1,600 calories isn't enough for her.

So, yeah, unless you're like 100lbs 1,600 calories with 30 mins of cardio will have you real thin. You'll be a waif that's [literally] starving themselves though.



That works until 45... After that, you have to start being strategic.


Your wife looks great.

Good for her.

I work out 5 days a week and usually consume under 2000 calories per day.

69 years old
5'10''

176 lbs.

According to my doctor I should be at 170lbs but 2 weeks on Maui messed me up.
boognish_bear
How long do you want to ignore this user?
nein51
How long do you want to ignore this user?
KaiBear said:

FLBear5630 said:

nein51 said:

KaiBear said:

4th and Inches said:

KaiBear said:

boognish_bear said:


Was flying from Dallas to Denver last week.

Shocked to see all the fatties in both airports.

Young, old, black, white, hispanic, men. women.......didn't matter.

80% were overweight.


At least in Maui I saw a lot of trim folks. Almost all of them were asian .
any culture that adopts the western diet will eventually end up looking like people who live in America.


Consume less than 1600 calories a day while avoiding sodas , bread and alcohol and one shouldn't become obese.

Add even 30 minutes of cardio 4 to 5 days a week and the weight will just melt off.


1600 calories is a restrictive intake diet for even a 150lb man. A 120lb man who does basically anything in the day needs 1600 calories.

My wife is 5'7" about 124. We are in the gym 3-5x a week. She's legit…and 1,600 calories isn't enough for her.

So, yeah, unless you're like 100lbs 1,600 calories with 30 mins of cardio will have you real thin. You'll be a waif that's [literally] starving themselves though.



That works until 45... After that, you have to start being strategic.


Your wife looks great.

Good for her.

I work out 5 days a week and usually consume under 2000 calories per day.

69 years old
5'10'm

176 lbs.

According to my doctor I should be at 170lbs but 2 weeks on Maui messed me up.


Lol that's my wife. She's a unit. She could probably do shows with a 90 day cut. She couldn't curl an 8lb dumbbell 3 years ago.

There's no doubt people should eat much healthier but the 1600 calories suggested is just not enough for most adults. Most adult men would struggle to eat 1600 calories and be active. To your point, however, anyone working out multiple times a week and eating 1600 calories is going to be very, very thin…definitely not going to be obese
KaiBear
How long do you want to ignore this user?
nein51 said:

KaiBear said:

FLBear5630 said:

nein51 said:

KaiBear said:

4th and Inches said:

KaiBear said:

boognish_bear said:


Was flying from Dallas to Denver last week.

Shocked to see all the fatties in both airports.

Young, old, black, white, hispanic, men. women.......didn't matter.

80% were overweight.


At least in Maui I saw a lot of trim folks. Almost all of them were asian .
any culture that adopts the western diet will eventually end up looking like people who live in America.


Consume less than 1600 calories a day while avoiding sodas , bread and alcohol and one shouldn't become obese.

Add even 30 minutes of cardio 4 to 5 days a week and the weight will just melt off.


1600 calories is a restrictive intake diet for even a 150lb man. A 120lb man who does basically anything in the day needs 1600 calories.

My wife is 5'7" about 124. We are in the gym 3-5x a week. She's legit…and 1,600 calories isn't enough for her.

So, yeah, unless you're like 100lbs 1,600 calories with 30 mins of cardio will have you real thin. You'll be a waif that's [literally] starving themselves though.



That works until 45... After that, you have to start being strategic.


Your wife looks great.

Good for her.

I work out 5 days a week and usually consume under 2000 calories per day.

69 years old
5'10'm

176 lbs.

According to my doctor I should be at 170lbs but 2 weeks on Maui messed me up.


Lol that's my wife. She's a unit. She could probably do shows with a 90 day cut. She couldn't curl an 8lb dumbbell 3 years ago.

There's no doubt people should eat much healthier but the 1600 calories suggested is just not enough for most adults. Most adult men would struggle to eat 1600 calories and be active. To your point, however, anyone working out multiple times a week and eating 1600 calories is going to be very, very thin…definitely not going to be obese


My wife is also 69 does cardio every other day.

( though baby sitting our three grandsons is even a bigger workout )

Not allowed to post pictures but she looks great. Working out extra hard for her trip to Waco in March and a 7 day cruise with her Texas Tech girl friends in April.
historian
How long do you want to ignore this user?
KaiBear said:

4th and Inches said:

KaiBear said:

boognish_bear said:


Was flying from Dallas to Denver last week.

Shocked to see all the fatties in both airports.

Young, old, black, white, hispanic, men. women.......didn't matter.

80% were overweight.


At least in Maui I saw a lot of trim folks. Almost all of them were asian .
any culture that adopts the western diet will eventually end up looking like people who live in America.


Consume less than 1600 calories a day while avoiding sodas , bread and alcohol and one shouldn't become obese.

Add even 30 minutes of cardio 4 to 5 days a week and the weight will just melt off.


Without necessarily counting calories it's pretty simple: eat healthy and exercise. There are so many options and it varies with each individual. Metabolism & genetics are factors. The idea is basic. Too many people like the willpower to change bad habits.

That said, I do enjoy a bowl of ice cream most days!
historian
How long do you want to ignore this user?
Assassin said:



Sounds like great news but what about fake president Joe's pardon?
Married A Horn
How long do you want to ignore this user?
historian said:

Assassin said:



Sounds like great news but what about fake president Joe's pardon?


Only court left is court of public opinion. He can be destroyed for life there.
KaiBear
How long do you want to ignore this user?
historian said:

KaiBear said:

4th and Inches said:

KaiBear said:

boognish_bear said:


Was flying from Dallas to Denver last week.

Shocked to see all the fatties in both airports.

Young, old, black, white, hispanic, men. women.......didn't matter.

80% were overweight.


At least in Maui I saw a lot of trim folks. Almost all of them were asian .
any culture that adopts the western diet will eventually end up looking like people who live in America.


Consume less than 1600 calories a day while avoiding sodas , bread and alcohol and one shouldn't become obese.

Add even 30 minutes of cardio 4 to 5 days a week and the weight will just melt off.


Without necessarily counting calories it's pretty simple: eat healthy and exercise. There are so many options and it varies with each individual. Metabolism & genetics are factors. The idea is basic. Too many people like the willpower to change bad habits.

That said, I do enjoy a bowl of ice cream most days!


Love ice cream.

But only eat it when traveling.

Jacques Strap
How long do you want to ignore this user?
Former Dem Congressman Dean Phillips

historian
How long do you want to ignore this user?
Smart.
I'm fortunate to have relatively high metabolism still. Also, I don't pig out on ice cream the way I used to.
KaiBear
How long do you want to ignore this user?
historian said:

Smart.
I'm fortunate to have relatively high metabolism still. Also, I don't pig out on ice cream the way I used to.


My grandsons have learned to guard the ice cream we purchase for them after their haircuts !

boognish_bear
How long do you want to ignore this user?
FLBear5630
How long do you want to ignore this user?
KaiBear said:

FLBear5630 said:

nein51 said:

KaiBear said:

4th and Inches said:

KaiBear said:

boognish_bear said:


Was flying from Dallas to Denver last week.

Shocked to see all the fatties in both airports.

Young, old, black, white, hispanic, men. women.......didn't matter.

80% were overweight.


At least in Maui I saw a lot of trim folks. Almost all of them were asian .
any culture that adopts the western diet will eventually end up looking like people who live in America.


Consume less than 1600 calories a day while avoiding sodas , bread and alcohol and one shouldn't become obese.

Add even 30 minutes of cardio 4 to 5 days a week and the weight will just melt off.


1600 calories is a restrictive intake diet for even a 150lb man. A 120lb man who does basically anything in the day needs 1600 calories.

My wife is 5'7" about 124. We are in the gym 3-5x a week. She's legit…and 1,600 calories isn't enough for her.

So, yeah, unless you're like 100lbs 1,600 calories with 30 mins of cardio will have you real thin. You'll be a waif that's [literally] starving themselves though.



That works until 45... After that, you have to start being strategic.


Your wife looks great.

Good for her.

I work out 5 days a week and usually consume under 2000 calories per day.

69 years old
5'10''

176 lbs.

According to my doctor I should be at 170lbs but 2 weeks on Maui messed me up.

Not my wife, but she does look great. Tell her good work.

I am 61 5'11 190

The older you get, the more of a job it becomes to stay fit. Goals change and the damn joints/tendons are what they don't warn you about at 24. Muscle isn't the issue, it is the joints. If you are not strategic, you get 2 or 3 weeks of good workouts and then something blows out! This subject is a hobby of mine, would love to hear information. Good site is T-Nation, lot's of good cited, information. If you keep in mind that it is paid for by BioTest, the info is really helpful. They make some good suppliments too...
historian
How long do you want to ignore this user?
KaiBear said:

historian said:

Smart.
I'm fortunate to have relatively high metabolism still. Also, I don't pig out on ice cream the way I used to.


My grandsons have learned to guard the ice cream we purchase for them after their haircuts !


Assassin
How long do you want to ignore this user?
What everyone but the farthest left has been saying for the past couple of weeks...

Facebook Groups at; Memories of: Dallas, Texas, Football in Texas, Texas Music, Through a Texas Lens and also Dallas History Guild. Come visit!
KaiBear
How long do you want to ignore this user?
Married A Horn said:

historian said:

Assassin said:



Sounds like great news but what about fake president Joe's pardon?


Only court left is court of public opinion. He can be destroyed for life there.


His court of opinion is in California.

No Republican can win Senate seat there.
Redbrickbear
How long do you want to ignore this user?
ScottS
How long do you want to ignore this user?
boognish_bear said:



I have 2.7%
boognish_bear
How long do you want to ignore this user?
Elon is from the Rhule coaching tree

Assassin
How long do you want to ignore this user?
Redbrickbear said:


He is really calling out the EU under the Soros influence for open borders. An absolute disaster for European nations. It was the EU that forced these countries to accept folks that had no relation to these countries
Facebook Groups at; Memories of: Dallas, Texas, Football in Texas, Texas Music, Through a Texas Lens and also Dallas History Guild. Come visit!
nein51
How long do you want to ignore this user?
He's always been an odd duck
Assassin
How long do you want to ignore this user?
boognish_bear said:

Elon is from the Rhule coaching tree


Amazing
Facebook Groups at; Memories of: Dallas, Texas, Football in Texas, Texas Music, Through a Texas Lens and also Dallas History Guild. Come visit!
Jacques Strap
How long do you want to ignore this user?

Quote:

It should be a political imperative among conservatives to let the left continue training all their fire -- outside of Lawfare 2.0 -- on Elon Musk.

Hundred billionaire devotes time, energy, resources -- at no cost to taxpayer -- to identifying, exposing, and working inside admin to eliminate all the asinine, genuinely detrimental, corrupt, nefarious contracts, programs, offices, and slush funds we've been paying for for years.

Arguably the greatest entrepreneur of our time is serving as management consultant for the government gratis.

And they want to vilify that guy?

They want to make him the bogeyman?

They think that's a winning play on the politics and/or merits?


historian
How long do you want to ignore this user?
nein51 said:

He's always been an odd duck

Geniuses often are: Sir Isaac Newton, Thomas Jefferson, Albert Einstein, etc.
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.